Sleep School
Sleep School is a team of global sleep experts dedicated to helping people and organisations sleep better, naturally. Their mission is to create a world where everyone can perform at their best during the day by getting high‑quality sleep at night without reliance on medication.
Founded with evidence‑based methods led by qualified sleep scientists and clinicians, Sleep School has helped hundreds of thousands of individuals and professionals improve their sleep through digital tools, courses, and support.
They also work with organisations to deliver tailored sleep education and wellbeing programmes that support healthier, more productive employees.
Co-Founder & Clinical Director
Co-founder of The Sleep School, helping over 300,000 people overcome insomnia through Acceptance and Commitment Therapy (ACT) and mindfulness — without medication. Sleep physiologist with a PhD from Imperial College London. Author of "The Sleep Book." Regular BBC, ITV and Channel 4 sleep expert. Trains GPs and therapists in the UK and abroad.
Co-Founder & Business Director
Co-founder of The Sleep School, leading business operations and growth of the company's video clinics, corporate wellbeing programmes and app.
